Meat, Sun & Grounding

Live The Lifestyle

Join us for an unforgettable experience deep in the hills of Central Portugal. Beautiful surroundings and top quality cuts of meat served poolside daily. Perfect for those looking to learn the Carnivore lifestyle, as well as those looking to return to the Carnivore Diet way of life.

Carnivore Diet

Just meat, salt and water (and sometimes eggs). Learn and live the most forward-thinking human diet in the world today.


Connect with the Earth and rebalance your body's electrical paradigm. Powerful when paired with sun and meats.

Deep Sleep

Rest easy in the serene Portuguese countryside, free of the noise of the city and surrounded by nature.

+44 7984 023 676

Incredible Meals

We source delicious local organic cuts of meat whenever possible and aim to present the Carnivore Diet as varied and tasty as we can. Most meals are cooked on a wood-burning fire using a range of different fruit tree woods, adding incredible natural flavour.

Full Program

The focus will be on diet, grounding and sleep. The food served during your stay will be 100% Carnivore, ‘nose-to-tail’ cuts of mainly ruminant animals, prepared only with salt and heat. Snacks will also be provided!


We aim to serve nothing but incredible meats for the duration of your stay. Cooked by a skilled grill man, this will include prime cuts of locally sourced ruminant animals, including high-grade beef, great lamb and goat complemented by high quality pork, seafood and eggs.There will be delicious meals served that try to offer variation to your palate while remaining true Carnivore. You will be free to consume as much as you like while you are here - you should eat every meal until you are satisfied.


There are 3 charming and comfortable houses and two stand-alone annexes that offer relaxing accommodation for the duration of your stay. The houses have full kitchens and bathrooms and will provide you with a pleasurable place to call home during your time here with us.People really seem to appreciate the peace and quiet offered here on the land, helping them to stay focused during the day and get quality regenerative sleep at night. We get excellent feedback about the accommodation here from our guests!


There will be a number of exciting outings arranged for those that would like to participate. There are some incredible hikes and attractive river beaches in the local area for those that would like to unwind and make the most of the stunning nature that the local area has to offer.We also encourage you to relax by the pool, enjoy the sun and enjoy the incredible Portugal weather.

What To Bring

Apart from your personal belongings, there is very little you will need here as we will provide most things to you. You will however need to bring your appetite (that is important)!Other things to bring with you during your stay include clothes for warm, sunny days with cool mountain evenings, a pair of comfortable hiking/walking shoes, and swimwear.

Discover True Health

Whether your goal is weight loss, health improvement, performance enhancement or simply added vitality and energy to your days, most people that try the Carnivore Diet report improvements far beyond their expectations.

Book Today

Our retreats begin at €800/person/week; €1000/person/week for private en-suite room.

Prices include accommodation and all food for the week.

* 10% discount when paying in BTC or ETH *

2023September 16 - 23

2024May 18 - 25
June 22 - 29
July 20 - 27
August 24 - 31
September 22 - 29
October 12 - 19

We are located in between Porto and Lisbon in Central Portugal.Car hire is available at both airports and there are trains from both cities to Pombal (nearest train station) where we can collect you free of charge. Alternatively, we can also arrange airport transfer for €100 (each way).

+44 7984 023 676

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